Science is recognizing the healing power of natural remedies. Although they can’t replace medication, the best essential oils for eczema and psoriasis relieve the symptoms and may help you recover faster from a flare-up.
We researched these natural solutions to help quickly find what you need. If you’re ready to start shopping, skip down to the reviews. Otherwise, here’s a little information about the differences and similarities of eczema and psoriasis.
14 Best Essential Oils for Eczema and Psoriasis (2024 Update)
1. ArtNaturals 100% Pure Tea Tree Essential Oil
ArtNaturals makes a variety of essential oils including this one which is steam-distilled from the leaves of the Australian Melaleuca Alternifolia tree.
2. Majestic Pure Lavender Oil, Therapeutic Grade
Majestic Pure steam-distills Lavandula augustifolia from Bulgaria and Lavandula hybrida from France. They recommend diluting it for topical application.
3. Now Foods Geranium Pelargonium Graveolens Oil
NOW Foods strictly controls the purity and quality of the essential oils they make. They have in-house laboratories to test the source materials and finished oils before, during, and after production.
4. Now Foods Pure Frankincense Oil
It can be hard to find pure frankincense oil at a decent price. But this one from Now Foods comes from a company with an excellent reputation.
5. ArtNaturals 100% Pure Peppermint Essential Oil
The pure peppermint essential oil from ArtNaturals contains no additives. It comes with a 100% satisfaction guarantee.
6. Roman Chamomile Essential Oil Ultra-Premium 100% Pure Therapeutic Grade
AvÃano Botanicals provides pure chamomile without any carrier oils or additives. You can diffuse it or enjoy it on your skin and hair. They suggest blending it with lavender for maximum relaxation.
7. Earth Shield Helichrysum Essential Oil is 100% Pure and Therapeutic Grade
Earth Shield steam-distills Helichrysum Gymocephalum plucked from the forests of Madagascar and bottles it in the USA. It smells both earthy and sweet, similar to honey. Moreover, they offer a satisfaction guarantee.
8. Artizen Angelica Root Essential Oil
Artizen’s Angelica Root oil comes in a larger bottle than some essential oils do. It includes a glass dropper.
9. NOW Solutions Rose Absolute Oil
NOW ensures that their Rose Absolute Oil is pre-diluted in a base of grape seed oil. That way you don’t need to dilute it further before you enjoy it.
10. US Organic 100% Pure Bergamot Essential Oil
US Organic achieved a USDA-certified organic rating on their pure bergamot essential oil. It’s cold-pressed from the rind of Citrus Bergamia.
11. Nature’s Oil Best Thyme Essential Oil Pure Certified Organic Therapeutic Grade
Nature’s Best thyme oil is certified organic by Oregon Tilth. It’s also tested by multiple standards like gas chromatography to ensure its purity.
12. US Organic 100% Pure Myrrh (Commiphora myrrha) Essential Oil
US Organic harvests Commiphora Myrrha from northeastern Africa. The gum resin is gently hydro-distilled instead of forced through steam injection. Then the final product is undiluted and free of additives.
13. Handcraft Rosemary Essential Oil – Huge 4 OZ
Handcraft’s rosemary oil comes in a large amber-colored glass bottle with a dropper. It blends well with bergamot, geranium, helichrysum, and rose.
14. Wasserstein Sandalwood Therapeutic Grade Essential Oil
Wasserstein packs their sandalwood essential oil in an amber glass bottle to protect it from UV radiation. It comes with a glass pipette as well as an orifice reducer to limit how much pours out at once.
Psoriasis
Psoriasis affects tens of millions of people worldwide. Those with it usually have plaque psoriasis that shows up as swollen red patches of thick skin that might have silvery scales. Those patches sting and burn.
Too much stress, a skin infection, certain medications, or sunburn can cause an outbreak of psoriasis.
It may appear on the scalp and face, the lower back knees, elbows, hands, and feet. It can even affect the nails. The usual treatment is to apply topical corticosteroids and ointments with heavy emollients.
Eczema
Eczema also shows up as inflamed, red patches. It’s generally very itchy. And the affected areas might be oozing fluid or crusted over.
It’s common to see eczema on places that bend like behind the knee, inside the elbow, and on the neck. But it can also affect your scalp. Babies sometimes get on their faces.
Eczema gets triggered by irritants like detergents, soaps, disinfectants, dust mites, pollen, foods, and so forth. Even a change in the weather can cause it.
To treat eczema, you might use a corticosteroid cream and a thick moisturizer.
Types of Essential Oils for Eczema and Psoriasis
Tea tree oil
Melaleuca, also known as tea tree oil, is often used to care for skin disorders. For example, here’s a recipe to clear up scalp psoriasis. Mix one part each of tea tree oil with lavender oil with a small amount of apple cider vinegar. Apply that morning and night to the irritated patches. It will help soften and exfoliate the dead skin and relieve itching. It also protects against infection.
Lavender
Lavender essential oil not only alleviates inflammation, but the scent alone induces relaxation. Science has proven that it has both antifungal and antibacterial characteristics. Put a few drops in your bathwater to relax while you soak off the scales. Or add some lavender to your favorite unscented lotion to keep your skin healthy and soft.
Frankincense
Called the gift of kings, this expensive essential oil is excellent for healing. It can improve both eczema and psoriasis.
Geranium
Geranium essential oil is very powerful and needs to be diluted before you put it on your skin. In the case of eczema, do a patch test, or avoid this one if you’re allergic to the plant. Also, don’t use geranium oil if you have high blood pressure.
This oil not only reduces inflammation, but it has an effect on circulation, too. Oil experts often recommend it for treating psoriasis.
Helichrysum
Although most people have heard of peppermint and lavender essential oils, not everyone knows about helichrysum. It’s both anti-inflammatory and soothing to the skin. Mix it with a carrier oil or lotion to take away the itch and fight secondary infections from scratching.
Rose
You might enjoy rose essential oil as a safe and natural perfume. But it’s also antiseptic to skin and its fragrance can be very relaxing if you’re feeling agitated.
Roman chamomile
There’s more than one kind of chamomile: Roman and German. Experts say that the Roman chamomile is more therapeutic for treating skin conditions. It’s also a natural sedative for you’re itchy but you want to sleep.
Peppermint
Peppermint soothes both psoriasis and eczema by relieving the itch with a cool tingling sensation. It reduces inflammation and calms redness. Some essential oil fans combine a few drops of peppermint oil with distilled water to spray on their skin when the itching becomes unbearable. Or you can add some to your favorite moisturizer. Unfortunately, if you already know that your skin reacts badly to menthol, skip this one.
Myrrh
Another gift of kings like frankincense, myrrh oil has a long history of use in treating illnesses and skin disorders. It’s antifungal, antibacterial, and antiseptic. Not only does it help skin cells regenerate, but it also relieves pain.
Angelica
Angelica helps the body get rid of toxins. It stimulates the lymphatic system and can help relieve pain as well. Furthermore, it smells delicious.
Bergamot
All citrus oils can be helpful for removing toxins, fading discoloration, and healing the skin. Bergamot can also improve your mood. Plan on using it at night or covering up during the day because it can make your skin more sensitive to the sun.
Thyme
Thyme oil features thymol, a potent antiseptic. Just a little bit goes a long way for treating your skin. Be sure to dilute it properly
Rosemary
Rosemary fights acne as well as signs of aging. It tones the skin and reduces inflammation.
Sandalwood
Sandalwood smells so good it’s frequently used in perfumes. With regards to eczema and psoriasis, it can speed up healing and help fade scarring.
Three ways to treat psoriasis and eczema with essential oils
First, you can rub diluted essential oils on the affected area of your skin. If you don’t have a carrier oil like coconut, jojoba, or almond, just mix a few drops with your favorite body cream.
Second, you can add the oils to your bath. Some people find that adding oatmeal, apple cider vinegar, or another skin-soothing remedy to boost the effects.
Third, combine a few drops of essential oil with distilled water and spray it on the itchy spots. Or put the oil in your favorite shampoo and conditioner to treat your scalp.
Related: top essential oils for skin tightening
Conclusion
As you can see, the top essential oils for eczema and psoriasis alleviate swelling, pain, itching, and inflammation. They protect against infection by killing bacteria. Some actively remove toxins and allergens. Many have a relaxing aroma and most blend well with other oils for maximum results. Let us know what you tried and how it worked for you.
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Categories: Aromatherapy, Eczema, Psoriasis
