Are you more tired and stiff when you wake up then when you lie down at night? The problem could be your bed. It might be putting pressure on your joints or not providing enough support for your spine. It’s time to consider upgrading to one of the best mattresses for side sleepers. As you […]
The 15 Best Pillows for Shoulder Pain Reviews 2020
How well are you sleeping at night? Do you wake up stiff and sore? Chances are you could benefit from one of the best pillows for shoulder pain. If you take the pressure off your shoulder and keep your spine aligned, you should notice a definite improvement in sleep quality. There are several reasons why […]
The 15 Best Pregnancy Pillows for Stomach Sleepers 2020
Sleeping comfortably is difficult if you can’t find the right position. But one of the best pregnancy pillows for stomach sleepers may be just what you need. It will allow you to lay face down without back or neck pain. Oddly enough, sleeping on your stomach when you’re pregnant isn’t as dangerous as sleeping on […]
The 16 Best Sleeper Sofas for Small Spaces Reviews 2020
You might have a small home, but that doesn’t mean you have no place for your guests. All you need is one of the best sleeper sofas for small spaces. Within seconds these versatile pieces of furniture transform from a place to sit into a place to sleep. And not only do they save room, […]
The 14 Best Sofa Bed Mattresses Reviews & Guide 2020
You won’t need a spare bedroom for guests when you have a sofa bed. It’s supremely convenient to have this piece of versatile furniture in your home. But the mattresses that come with a pull-out couch aren’t always the most comfortable. Most of the time they have the innerspring coil design that doesn’t disguise the […]
What Is Sleep Paralysis: Causes, Symptoms & How to Stop It?
About half the people on the planet will experience sleep paralysis at least once. It’s that frightening moment when you realize you’re awake, but you can’t move. This frightening event happens to both women and men of any age. It has nothing to do with mental illness, but everything to do with how you sleep. […]