Sleeping comfortably is difficult if you can’t find the right position. But one of the best pregnancy pillows for stomach sleepers may be just what you need. It will allow you to lay face down without back or neck pain.
Oddly enough, sleeping on your stomach when you’re pregnant isn’t as dangerous as sleeping on your back. By the time you reach four to five months, lying on your back places your uterus where it puts pressure on the veins alongside your spine. As a result, you may feel faint, dizzy, or breathless.
Instead, try a donut pillow or a wedge to position your body face down or on your side. Specifically, lying on your left side takes pressure off your liver and allows for good blood circulation.
Top Pregnancy Pillows for Stomach Sleepers
1. Cozy Bump Pregnancy Pillow
The Cozy Bump Pregnancy Pillow is the one you’ve been searching for all this time. It will help you finally get some rest. If you love to sleep on your stomach, but your baby bump gets in the way, this is the solution. It allows you to lay face down and take pressure off your back.
For its convenient and comfortable design, the Cozy Bump pillow won awards from Mom’s Choice, baby Maternity Magazine, and the New York Baby Show. It’s also been recommended by chiropractors and OBGYN doctors as well as moms all over the world.
To enjoy the Cozy Bump, you’ll need to inflate the two separate air chambers. Pretty much any pump that you use for an air mattress will work on the larger chamber which makes up the bulk of the pillow.
The two-chamber design also lets you adjust the size of the opening to suit the shape of your belly. Just blow into the inflatable ring around the opening to make changes. Or you can flip over the pillow to use the larger opening on the other side.
Next, you’ll notice that the pillow has a decline shape. This format decompresses your spine once you lay down. Plus, the thick pillow supports your weight so that your body doesn’t touch the floor.
Finally, the headrest is large enough to hold a pillow if you wish to use one. And when you’re done relaxing, the Cozy Bump deflates in seconds and stores in an accompanying carry bag.
2. Belly Down Pregnancy Body Pillow
The Belly Down Pregnancy Pillow is sculpted from open cell foam covered by a 100% cotton case. It’s small enough to fit into a standard pillowcase but large enough to support a pregnant belly, an infant, or swollen breasts.
This pillow allows you to sleep face down throughout your pregnancy. Additionally, it provides a place to keep your baby by your side while you nap. Or breastfeeding mothers may find it perfect for cradling their chests so that they can lie on their stomachs.
The chiropractor who designed the Belly Down Pregnancy Pillow also took into account the fact that some babies have reflux. As a result, the pillow has a slight incline. Furthermore, women who are recovering from breast surgery will enjoy relief from pressure on their breasts.
3. Chilling Home Pregnancy Pillow
The Chilling Home Pregnancy maternity pillow is comfortable and comes in a C-shape. Similar to the Cozy Bump, it’s relaxing and has an opening for a pregnant tummy. Like the Cozy Bump, the Chilling Home Pregnancy Pillow also allows you to lie flat.
The manufacturer points out that this pillow helps relieve sore ribs, pain in the lower back, heartburn, and other common pregnancy pains. It’s also relaxing for anyone who likes to sleep on their stomach but has their belly getting in the way.
4. EARTHLITE Pregnancy Massage Cushion & Headrest – Full Body Pregnancy Bolster
Although it’s not a pillow for sleeping, the EARTHLITE massage cushion is handy for napping. It’s a professional tool made to support pregnant clients during treatments. As such, it’s well-designed and comfy. After all, EARTHLITE has been in business making massage equipment for over three decades.
For one, the sturdy structure is upholstered with Natursoft polyurethane vinyl. The recesses are padded with Dacron fabric. And the breasts and stomach openings are all large enough to accommodate most users throughout their pregnancy.
5. Best Bamboo Alternative Down Pillow – Soft Hypoallergenic Polyester from Blissful Serenity
One of the secrets to successfully sleeping on your stomach is having a thin pillow. This Bamboo Alternative Down Pillow has an adjustable loft. All you need to do is unzip it, then remove as much of the polyester filling as you want.
The entire pillow, as well as the removable bamboo cover, is machine-washable. Wash the pillow in cold water, then put it in the dryer on low. You can also place the pillow in the dryer to fluff it.
Both the pillow and its memory foam-lined cover are resistant to allergens like dust mites. Plus, it’s covered by 100% satisfaction guarantee from the manufacturer.
6. Belly Sleep Gel Infused Memory Foam Pillow for Stomach Sleepers
Belly Sleep makes this king-size memory foam pillow that’s only 2.5 inches thick. It’s infused with cooling gel to help you rest comfortably. Also, it has a removable cover made of bamboo and polyester that wicks away sweat.
The cover is machine-washable although the pillow is not. But the foam is odor-resistant, anti-bacterial, and hypoallergenic. And the pillow has curved edges that make it more pleasant for stomach sleepers.
7. Sweetnight Pillows for Sleeping, Adjustable Loft
The Sweetnight pillow with adjustable loft contains shredded gel memory foam and comfort foam. Remove as much of the filling as you wish to make it thinner for stomach sleeping. But the foam will stay fluffy and supportive.
The breathable rayon cover has an inner zipper liner to keep things neat. Moreover, the foam inside is Certi-PUR-US and free from heavy metals and harsh chemicals. Of course, it’s naturally resistant to dust mites, dander, and bacteria. But if you’re not satisfied, the pillow comes with a money-back guarantee.
8. Elite Rest Ultra Slim Sleeper Memory Foam Pillow
The Elite Rest memory foam pillow is only 2.5-inches thick. That’s good news for stomach sleepers who want support for their neck and plenty of room to breathe. Or you can place an arm underneath since one side is flat and the other curved. Finally, the memory foam is resistant to bed bugs, dust mites, and germs.
9. TruContour Soft Thin Memory Foam Pillow – Perfect for Stomach and Back Sleeping
TruContour’s three-inch-thick pillow is enjoyable for sleeping on your stomach or your back. The medical-grade memory foam is very soft but made to last. In fact, it’s protected by a one-year warranty and a 30-day money-back guarantee. The warranty includes free shipping for a replacement.
In addition, the pillow comes with a double-knit machine-washable case made from organic cotton. Both the cover and the pillow are resistant to dust mites and other allergens, an important factor for stomach sleepers.
10. Abco Tech Knee Pillow – Ideal Choice for Hip, Back, Leg, Knee Pain, Side Sleepers, Pregnancy & Right Spine Alignment
The knee pillow helps you maintain your spine aligned as you rest. It protects you from strain on your hips, knees, legs, and lower back. Furthermore, the ergonomic shape helps it remain in place during the night.
The pillow is made of memory foam with a zippered removable cover. The cover is machine-washable. And the pillow comes with a satisfaction guarantee.
11. JILL & JOEY Pregnancy Wedge Pillow
The Jill and Joey wedge pillow slips under your pregnant belly to help you keep your body aligned while you sleep. It’s also useful if you need to sleep on your side because it will stop you from rolling over. Its presence provides gentle support to take pressure off your hips and lower back.
Moreover, the polyurethane foam doesn’t retain heat. Also importantly, it’s free of phthalates, PVC, and BPA. Meanwhile, the machine-washable cover is soft against the skin, especially since the zipper is out of the way.
The Jill and Joey pregnancy pillow comes with a travel bag and a 30-day money-back guarantee.
12. Meiz U-Shaped Pregnancy Body Pillow with Zipper Removable Cover
The U-shaped pregnancy pillow from Meiz cradles your whole body. The hollow fiber filling provides soft support for your back, legs, and neck. At the same time, you’ll enjoy the velvety texture of the washable cover on your skin. This pillow is so comfortable it’s popular with many people, not only pregnant women.
Besides using it for sleeping, new mothers find it convenient for nursing. Others use it as a backrest for viewing television or reading in bed. If you don’t love it, it comes with a 30-day money-back guarantee.
13. Restorology Full 60-Inch Body Pregnancy Pillow
Resterology’s 60-inch body pillow helps relieve symptoms of sciatica, heartburn, and back pain, too. Not only is it comfortable for pregnant women but also for men and children. And it includes a washable cover and a 30-day money-back guarantee.
14. QUEEN ROSE 55″ Full Body Pregnancy Pillow for Pregnant Women with Washable Outer Cover
The Queen Rose 55-inch pregnancy pillow is a little smaller than the previous two models we reviewed above. That could be advantageous if you prefer less bulk.
This pillow is filled with odorless bionic polyethylene fiber. It resists odors and stays fluffy for longer. But you can mold it into a nursing pillow or prop yourself up in bed with it to read. Additionally, the manufacturer offers a 90-day satisfaction guarantee.
15. NiDream Bedding Full Body Pillow
NiDream’s body pillow stands out because it has adjustable loft. You can add or remove the hypoallergenic polyester stuffing to adjust its firmness. Also, it’s possible to relocate the filling to increase the size of one section or another.
Next, the length of the pillow cradles your whole body from head to toe. It provides support for your baby belly, neck, back, and legs. And if you’re not satisfied, the pillow includes a 30-day money-back guarantee.
People who sleep on their stomach find relief from apnea and feel a sense of comfort and security. But they need a pillow that protects their neck and back from strain. We hope you discovered the best pregnancy pillow for stomach sleepers today. Sweet dreams!
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