While it often afflicts children, many adults struggle with keratosis pilaris, too. Those patches of dry skin with little red bumps don’t itch or hurt, but they are unsightly. You might see them on the backs of arms or thighs, or even on the face.
At A Glance: Our Top Picks for Body Washes & Soaps for Keratosis Pilaris
The best body washes and soaps for keratosis pilaris unclog the plugged hair follicles. Not only do they exfoliate but they also moisturize. Let’s review some of the best bath products for treating this skin condition now.
Best Body Washes & Soaps for Keratosis Pilaris in 2024
Quick Overview: Our Top 10 Picks for Body Washes & Soaps for Keratosis Pilaris
| Image | Brand | |
|---|---|---|
 | Our Top Pick GLYTONE KP Kit GLYTONE’s KP Kit contains everything you need to reduce the symptoms of keratosis pilaris. You’ll begin with an exfoliating body wash and a shower pouf. | VIEW LATEST PRICE → |
 | CeraVe Salicylic Acid Body Wash to Cleanse and Exfoliate Rough and Bumpy Skin CeraVe’s Salicylic Acid Body Wash helps you shed dead, dry skin and remove excess keratin from clogged hair follicles. | VIEW LATEST PRICE → |
 | Touch Keratosis Pilaris Exfoliating Body Wash Cleanser Touch’s Exfoliating Body Wash avoids harsh sulfates that dry out the skin. It also lacks irritants like parabens, drying alcohols, and dyes. | VIEW LATEST PRICE → |
 | ReTone Keratosis Pilaris Exfoliating Body Cleanser It moisturizes the skin and keeps it smooth and acne-free. Dark skin-color or red spots which are associated with keratosis diminish over a while. | VIEW LATEST PRICE → |
 | BumpKlear Bumpy Skin Wash BumpKlear’s Bumpy Skin Wash combines alpha and beta hydroxy acids to smooth rough skin. It removes the bumps and redness characteristic of keratosis pilaris. | VIEW LATEST PRICE → |
 | Mario Badescu A.H.A. Botanical Body Soap Mario Badescu’s AHA Body Soap is comprised of alpha hydroxy acids extracted from fruit. These natural exfoliants cleanse pores and unclog hair follicles. | VIEW LATEST PRICE → |
 | Neutrogena Body Clear Body Wash with Salicylic Acid Neutrogena’s Body Clear Wash is a favorite product for persons with body acne. That’s because it contains salicylic acid that exfoliates dead skin without abrasive scrubbing. | VIEW LATEST PRICE → |
 | Murad Acne Body Wash If a high concentration of salicylic acid is too drying to your skin, try Murad’s Acne Body Wash. It contains just 1% salicylic acid plus glycolic acid. Its exfoliating power is enhanced by biodegradable exfoliating beads. | VIEW LATEST PRICE → |
 | Organic African Black Soap from Sky Organics The Sky Organics African Black Soap is a nourishing liquid body wash based on coconut oil, unrefined organic shea butter, and plantain skin ash that’s packed with nutrients. | VIEW LATEST PRICE → |
 | Zakia’s Moroccan Black Soap Original – The Healing Soap Zakia’s Moroccan Black Soap restores dry, bumpy, rough skin to a smooth and younger-looking state. Furthermore, it does this without harsh chemicals like PEGs, mineral oil, parabens or silicone. | VIEW LATEST PRICE → |
1. GLYTONE KP Kit
GLYTONE’s KP Kit contains everything you need to reduce the symptoms of keratosis pilaris. You’ll begin with an exfoliating body wash and a shower pouf. The body wash contains glycolic acid to gently remove dead skin and unplug hair follicles.
Although you can wash your whole body with the soap, it’s fine to focus on the affected areas only. But avoid using this product right after you shave or depilate. Then rinse well and apply the included lotion. The lotion continues the exfoliation process while it moisturizes, too.
Customers say that the body wash and lotion make their skin burn a little, but it removes the tiny bumps and softens their skin. Finally, it’s recommended to use sunscreen on the treated skin.
2. CeraVe Salicylic Acid Body Wash to Cleanse and Exfoliate Rough and Bumpy Skin
CeraVe’s Salicylic Acid Body Wash helps you shed dead, dry skin and remove excess keratin from clogged hair follicles. As a result, skin feels smoother without the rough, dry texture of keratosis pilaris. The body wash also contains ceramides that strengthen the skin’s barrier against moisture loss and infection. Therefore, it hydrates for up to a day after a shower.
3. Touch Keratosis Pilaris Exfoliating Body Wash Cleanser
Touch’s Exfoliating Body Wash avoids harsh sulfates that dry out the skin. It also lacks irritants like parabens, drying alcohols, and dyes. Instead, it contains salicylic and glycolic acids to remove dead skin and unclog pores. As a result, it is effective for keratosis pilaris and body acne (read more).
To prevent dryness after bathing, it’s best to use a moisturizer. But the Touch Body Wash also has hydrating ingredients like aloe, Vitamin E, gotu kola, and hyaluronic acid. If you’re not satisfied with results, Touch offers a money-back guarantee.
4. ReTone Keratosis Pilaris Exfoliating Body Cleanser
Keratosis is called chicken skin. It is dead skin cells that causes your face to break out in boils and freckles which can get itchy with time. Retone has introduced an amazing body cleanser which exfoliates your skin and clears out all dead skin.
It moisturizes the skin and keeps it smooth and acne-free. Dark skin-color or red spots which are associated with keratosis diminish over a while. This body cleanser has glycolic acid which gently revives your acne-ridden skin and rejuvenates it making it look younger and hydrated.
5. BumpKlear Bumpy Skin Wash
BumpKlear’s Bumpy Skin Wash combines alpha and beta hydroxy acids to smooth rough skin. It removes the bumps and redness characteristic of keratosis pilaris. Plus, it moisturizes with Vitamin E and aloe.
6. Mario Badescu A.H.A. Botanical Body Soap
Mario Badescu’s AHA Body Soap is comprised of alpha hydroxy acids extracted from fruit. These natural exfoliants cleanse pores and unclog hair follicles. While it removes dead cells and makes skin smoother, it also soothes irritation with oat protein. Finally, the glycerin in the formula attracts moisture and rejuvenates the skin with ginseng.
7. Neutrogena Body Clear Body Wash with Salicylic Acid
Neutrogena’s Body Clear Wash is a favorite product for persons with body acne. That’s because it contains salicylic acid that exfoliates dead skin without abrasive scrubbing. Therefore, it helps clear up keratosis pilaris also. But it can be drying, so it’s best to use a moisturizer right after bathing.
8. Murad Acne Body Wash
If a high concentration of salicylic acid is too drying to your skin, try Murad’s Acne Body Wash. It contains just 1% salicylic acid plus glycolic acid. Its exfoliating power is enhanced by biodegradable exfoliating beads. Additionally, it has licorice root and green tea to calm irritation and redness. Moreover, it lacks drying sulfates.
9. Organic African Black Soap from Sky Organics
The Sky Organics African Black Soap is a nourishing liquid body wash based on coconut oil, unrefined organic shea butter, and plantain skin ash that’s packed with nutrients. It exfoliates and rejuvenates dry skin. Plus, the manufacturer backs it with a money-back guarantee.
10. Zakia’s Moroccan Black Soap Original – The Healing Soap
Zakia’s Moroccan Black Soap restores dry, bumpy, rough skin to a smooth and younger-looking state. Furthermore, it does this without harsh chemicals like PEGs, mineral oil, parabens or silicone. Instead, the formula contains olive oil and olive paste that naturally soften the skin. For best results, use a Kesi exfoliating mitt along with the soap.
11. Aspen Kay Naturals Dead Sea Mud Soap Bar 100% Organic & Natural
This soap from Aspen Kay Naturals extracts toxins from the skin with Dead Sea minerals and mud. Moreover, it exfoliates dry skin gently enough that you can use it on your face. Besides keratosis pilaris, it also treats eczema and psoriasis.
12. SAL3 Salicylic Acid Sulfur Soap Bar
The SAL3 soap uses the power of 10% sulfur to soothe irritated skin and stop itching. Sulfur helps clear up acne, psoriasis, and seborrheic dermatitis. Plus, this bar also has 3% salicylic acid that exfoliates and unclogs follicles to treat keratosis pilaris. But since it can dry out the skin with frequent use, be sure to moisturize.
13. Oleavine Therapeutic Tea Tree Oil Soap with Neem Oil
Oleavine’s soap uses tea tree and neem oils to clear up skin infections and calm irritation. But this body wash also hydrates and smoothes skin with omega fatty acids plus other natural extracts. Just as important, the body wash lacks artificial dyes and fragrances, as well as preservatives and petroleum extracts.
14. Puracy Natural Body Wash
Puracy’s Natural Body Wash combines pink grapefruit oil and Himalayan Sea Salt to exfoliate dead skin and unplug pores soothingly. Although it has a pleasant scent, it does not contain artificial fragrances or dyes. Nor does it have sulfates, parabens, or alcohols. Instead, it foams up due to a non-drying surfactant derived from coconuts.
15. Cetaphil Gentle Skin Cleanser
Cetaphil’s Gentle Cleanser is often recommended for persons with psoriasis and eczema because it washes the skin without stripping natural oils. Since dry skin is part of the cause of keratosis pilaris, try this body wash on alternating days with an exfoliating soap.
16. NIVEA Creme Moisture Moisturizing Body Wash
Nivea’s Creme Moisture body wash won’t exfoliate the skin, but it will protect it from dryness. This is another product to use on alternating days to keep keratosis pilaris at bay.
17. Aveeno Positively Nourishing For Dry Skin
Aveeno’s Positively Nourishing body wash uses the humectant glycerin to attract moisture into the skin. Then it has shea butter and fig extract to lock-in moisture and soften parched skin. It’s kind to your skin when you need a break from exfoliating products.
18. African Black Soap 1 Pound Bar by Wonderfully Natural
Acne and any kind of skin issues can make you feel less confident in yourself. Wonderfully Natural has introduced this amazing skin-friendly soap bar that has got many positive reviews for clearing out the skin and making it smooth and blemish-free. This soap is made from 100% organic shea butter.
Shea butter contains vitamin B and C. It reduces blemishes, acne, and makes your skin looks younger and rejuvenated. It heals damaged skin. Those who have eczema, sores, psoriasis have found great relief in this soap. It also has made wrinkles, crows feet disappear over a while.
19. Keratone KP Body Wash
Keratone’s KP Body Wash has a powerful 10% concentration of glycolic acid, a gentle exfoliant that re-texturizes the skin. Therefore, it gets rid of dry, rough skin and unclogs hair follicles.
Moreover, the formula lacks artificial fragrances, petrolatum, parabens, PEGS, and phthalates. Instead, it has aloe, Vitamin E, and jojoba oil to moisturize and soften problem areas. For best results, follow up with the Keratone KP cream.
Tips for managing keratosis pilaris
The key to managing keratosis pilaris is twofold. First, it appears in areas where the skin is overly dry. But it’s also caused by clogged hair follicles. Therefore, it’s imperative to remove dead skin and clean out pores. Plus, it’s important to keep the skin hydrated.
How to exfoliate to reduce the appearance of keratosis pilaris
There are two ways to exfoliate dead skin. While you can scrub with abrasive soaps, loofahs, or washcloths, they will probably damage the skin even if you can’t see it with the naked eye. Then irritated raw skin is an invitation to infection. Instead, try these next two methods.
Body wash with salicylic, glycolic, or lactic acid
A body wash with chemical exfoliators like beta, and hydroxy acids will work more slowly than a scrub. But it cleans out pores and removes dead skin without abrading. It can also moisturize, although it’s wise to use a body lotion or cream afterward.
If you choose to use a mitt, loofah, sponge, or washcloth, choose one that isn’t too rough. Then massage with the soap instead of vigorously rubbing. Plan to change the mitt or loofah often because they harbor bacteria.
Exfoliating moisturizers, lotions, and creams
Follow up your shower with an exfoliating cream or moisturizer. The best creams for keratosis pilaris contain lactic, glycolic, or salicylic acids or urea. Some may use topical retinoids, too. All of these options may burn or tingle when applied. Of course, if you’re treating a child, not an adult, speak to a doctor about gentler products.
Although your regular moisturizer doesn’t contain an exfoliant, it should be very hydrating and thick. Apply plenty of it to the affected areas.
Although some sites recommend petroleum jelly or similar products, they can clog the same pores and follicles that you’re trying to clear. Instead, stick to moisturizers without mineral oil and lanolin. Use lotions with plant derivatives like olive, coconut, and jojoba oil.
Avoid sunburn
Once you exfoliate the skin, it becomes more sensitive. Salicylic acid, in particular, can make the skin more vulnerable to sunburn. Therefore, be sure to wear sunscreen when you go outdoors for up to a week after you exfoliate.
Other practical ideas to reduce dry skin
When you have keratosis pilaris on areas where your clothes rub, switch to looser garments. Try wearing cotton or linen instead of synthetic materials.
Next, when you bathe or shower, don’t wash with hot water because it removes too much oil from the skin. Even long baths or showers can be problematic. Stick to ten minutes or less with warm water only. And use a moisturizing soap or body wash.
Finally, although keratosis pilaris may come back occasionally, it’s possible to keep it to a minimum. If you have sensitive, dry, or acne-prone skin, you might need to rotate products to avoid breakouts and excessive dryness. That’s why we listed some of the best body washes for dry skin, too.
Conclusion
Although it’s not curable (yet), keratosis pilaris is manageable. Those bumpy patches of dry skin will fade away. Get rid of them when you use one of the best body washes or soaps for keratosis pilaris. You’ll retexturize your skin to make it soft and smooth. Then keep your skin hydrated with a high-quality moisturizer.
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Categories: Keratosis Pilaris, Body Wash
