Do you alternate between your side, back, and stomach while you sleep? If so, we bet it’s a challenge to find the perfect pillow for your bed. But we’ve hunted down the best pillows for combination sleepers and reviewed them here just for you.
Whether you prefer memory foam, latex, down, or hypoallergenic polyester filling, several pillows in our review will suit your needs. Many have an adjustable loft to let you fine-tune them for comfort. And those with medium firmness are usually best for people who shift positions during the night.
Best Pillows for Combination Sleepers (2023 Update)
1. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow
Snuggle-Pedic’s shredded memory foam pillow with a bamboo cover is popular with combination sleepers because it’s comfortable, customizable, and well-made. It’s also available in standard, queen, and king sizes.
Whether you spend most of the night on your side, back, or stomach, you can adjust this pillow to a perfect level of loft and firmness. Just unzip it and add or subtract foam. Or you can send it to Snuggle-Pedic, and they will personalize it for you with free return shipping. The personalization includes changing the fullness, firmness, and springiness.
If all else fails, the manufacturer offers a 120-night trial period with a no-hassle refund policy. There’s also a 20-year warranty. You literally can’t lose by trying this pillow.
What are the advantages of shredded memory foam for combination sleepers? For one, it never goes flat. Plus, it’s hypoallergenic and resistant to mold and dust mites. And Snuggle-Pedic uses only certified eco-friendly Biogreen and CertiPUR foam that doesn’t contain hazardous chemicals. There are no heavy metals, phthalates, or flame retardants in the pillow. And it’s guaranteed to outgas well below the threshold of what’s considered safe for indoor air quality.
Finally, the zippered pillow cover is made from 43% viscose of bamboo, 56.4% polyester, and a little bit of Lycra. It’s breathable and machine-washable just like the pillow itself. While it’s not a gel pillow, the combination of the shredded foam and bamboo cover is cooler than solid memory foam with a plush cover.
2. WonderSleep PREMIUM Adjustable Loft
Wondersleep also offers a shredded memory foam pillow with adjustable loft. Its zippered cover is made of polyester and rayon for breathability. And both the cover and pillow are machine-washable.
What’s the difference between the Wondersleep and the Snuggle-Pedic above? Wondersleep offers a one-year warranty against defects. But there’s no free customization at the factory and no trial period. There’s also no mention of the foam having a CertiPur certification. But if you’re on a budget, this pillow is popular with combination sleepers.
3. Luxuredown White Goose Down Pillow
Fans of traditional down pillows will appreciate the Luxuredown White Goose Down pillow. It’s medium firm with a 650 fill power rating. Plus, it’s hypoallergenic. And it comes in standard, queen, and king sizes.
The other advantage of this pillow is its 330 thread count 100% cotton cover with a sateen finish. It feels cool and smooth. It’s almost a shame to slip it inside a pillowcase.
4. Mastertex Down Alternative Pillow
If you love the texture of down pillows but are allergic to feathers, try the Down Alternative Pillow from Mastertex. It’s gusseted around the edge to help it maintain its shape throughout the night. And the hypoallergenic microfiber filling hits the sweet spot between soft and firm.
The pillow cover is 300 thread count 100% cotton for breathability. And the whole pillow is machine-washable. You won’t need to worry that cleaning it will make it lumpy.
The Mastertex pillow is covered by a 1-year warranty, and it comes with a plastic carrying case, too.
5. Coop Home Goods THE EDEN PILLOW
Coop Home Goods makes several popular pillows, but the Eden is the most luxurious model. It contains shredded memory foam infused with gel and crosscut with microfiber. It pulls body heat away while you sleep, so you feel cool. And the filling is adjustable so you can enjoy the right amount of loft and firmness.
The gusseted edge helps the pillow maintain its shape, so you never need to fluff it in the middle of the night. And the pillowcase is made from Lulltra fabric, a proprietary blend of polyester and viscose rayon made from bamboo fiber. It’s machine-washable and breathable.
Coop Home Goods offers a 100-night free trial with the promise of a refund if you don’t love the pillow. And after the 100 nights are over, you’ll get a 5-year warranty, too.
6. Beckham Hotel Collection Gel Pillow
If you get too hot at night, try the Beckham Hotel Collection cooling gel pillow. It contains gel fiber to help you sleep better and wake up refreshed, not sticky and sweaty.
The pillow is plush for back and stomach sleepers but firm enough for many side sleepers. It doesn’t need fluffing in the middle of the night. And it’s free of allergens and resistant to dust mites and mold. The pillow is also completely machine-washable.
If you don’t love it, the manufacturer offers a 30-day satisfaction guarantee with a full refund. And customers have reported that the pillow arrives free of odors, flat-packed in a zippered carrying case.
7. UTTU Tilde – Adjustable Memory Foam Pillow
It’s not often you can find a contoured memory foam pillow that can be customized. But the UTTU Tilde can. If you unzip the cover, you can pull out the middle section of the foam to lower its loft. Then it shrinks from 4.7 inches tall down to 3.5 inches on the thick side, or from 3.9 down to 2.8 inches on the low contour side.
The foam is consistently medium-firm year-round independent of the ambient temperature. This remarkable new substance is called 3-pound dynamic foam. It has a slow rebound and a high density, so it provides soft support and relieves pressure on the neck and head. And it’s safe and clean CertiPUR-US and OEKO-TEX material, too.
Also, like many other memory foam pillows, this one has a breathable polyester and bamboo fiber cover. It’s removable and machine-washable.
Finally, you’ll have 96 nights to try the UTTU Tilde pillow. If you aren’t satisfied, you can get a full refund. Otherwise, you’ll have a 5-year guarantee to protect your purchase.
8. Coop Home Goods – PREMIUM Adjustable Loft
If you liked the Eden Pillow from Coop Home Goods, but it was out of your budget, try the PREMIUM Pillow from the same manufacturer. It’s filled with shredded memory foam, and you can adjust its loft to suit you.
The viscoelastic memory foam is CertiPUR-US certified free from ozone-depleting chemicals, heavy metals, and other impurities. It’s resistant to dust mites and free from common allergens. And it’s completely machine-washable, bamboo cover and all.
Coop Home Goods offers a 5-year warranty and a guarantee that the pillow will never go flat.
9. Comfort & Relax Ventilated Memory Foam Bed Pillow with AirCell Technology
Comfort & Relax’s Ventilated Memory Foam Pillow is infused with gel to keep it cool underneath your head. It also comes with a two-sided cover that has a cool side and a warm side. The cool side is a blend of 50% ice fabric and 50% polyester. It feels silky smooth. Then the warm side of the pillowcase is made of 35% Tencel and 65% polyester to stay soft and warm for wintertime.
The foam inside the pillow is CertiPUR, so it’s free of formaldehyde and other toxins. The manufacturer says that any odor from a brand new pillow should fade away within 20 minutes after unpacking it.
10. Nature’s Guest Cervical Support Pillow
If you just can’t find the right pillow, try this one from Nature’s Guest. It has a design that orthopedic doctors and chiropractors recommend for supporting the neck properly. It’s contoured so that there is an ideal position for your head and spine no matter if you’re lying on your side or your back. You’ll be able to shift at night without flipping the pillow or fluffing it.
Even better, it has an adjustable loft in two areas—the neck roll and the side contours. The filling is plush and firm microfiber that provides hypoallergenic, breathable support. It’s covered by a 100% cotton cover, too.
If you aren’t sure if this is the pillow for you, try it for 90 days. The manufacturer offers a 100% satisfaction guarantee and a full refund. Plus, the company donates 10% of their profits to humanitarian relief.
11. Classic Brands Reversible Cool Gel and Memory Foam Pillow
The popular Classic Brands Reversible Cool Gel Pillow has a core of open-cell memory foam. It’s more porous than previous generations of closed-cell foam, so it’s plusher and more breathable. It’s also resistant to allergens like dust mites and mold.
One side of the pillow has a cool gel texture that draws heat away from your head and neck while you rest. The heat dissipates, then you feel more comfortable on a hot night. Then the other side of the pillow molds to your body for warmth and comfort.
The pillow comes with a washable mesh knit cover. And the manufacturer offers a 3-year warranty.
12. The Water Pillow by Mediflow Original Waterbase Pillow
Before there were adjustable foam pillows, there was the Water Pillow from Mediflow. Like a waterbed, you can adjust the firmness by adding or removing water. But there are other benefits, too.
For one, this pillow stays put at night. And it automatically adjusts to your movement so you won’t have to fluff it. Just insert your favorite fluffy pillow on top of the water-filled base, and the base does all the work for you.
Mediflow offers a 30-day satisfaction guarantee and a 1-year warranty against defects.
13. Malouf Z Gelled Microfiber Bed Pillow
Malouf makes several different kinds of pillows, but the Z Gelled may be the favorite for combination sleepers. It contains gel-coated microfiber that feels a lot like down but stays cool while you sleep. And it doesn’t clump or need adjustment during the night.
The pillow is available in standard, queen, king, body, and travel sizes, so you never need to be without your favorite bed accessory. And it’s covered by a 3-year warranty.
Sleep better tonight with these tips
Now that you’ve found the right pillow, it’s time to get ready for bed. Here are some quick tips to help you rest better.
- Cut down on ambient light in your bedroom by covering up LEDs in TVs and other devices.
- Set your thermostat to a cooler temperature so that it’s 65 to 70 F when you’re ready for bed.
- Try reading a book or a magazine instead of watching a screen before bed.
- Use aromatherapy to help you relax and breathe in scents like lavender from a diffuser.
- If you have a lot of things on your mind, write them down to handle the next day, then let them go.
Ah, now it’s time to relax. Sweet dreams.
We hope we helped you find the best pillow for your sleeping style no matter how much you shift during the night. There are plenty of very comfortable and affordable pillows for combination sleepers. And many of them come with a satisfaction guarantee so you can try them without risk.
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